Why ginger? Well, first of all, it tastes good! Which is why Ginger is used extensively in cooking… especially Asian dishes. And it is a very common ingredient in cakes, candies, cookies and drinks consumed frequently in the colder months of the year.
At Teas and Weaves, we carry a number of Teas with ginger as a key ingredient: “Ginger Snap Spice” and “Peach and Ginger Zing” are two wonderful Teas we carry. At the end of this article, we have detailed a number of other Ginger tea choices as well.
As an added bonus, Ginger also has some beneficial healing properties. The spice has been ingested for years to help with the common cold, or flu. There are many cough drops on the market that are spiced with ginger FOR A REASON. Below is a little refresher on some of the beneficial properties of Ginger.
Some of the many benefits of Ginger:
#1. Reduce Inflammation
The main compound in ginger, gingerol, is proven to help in fighting off infections and reducing inflammation.
#2. Treat Nausea
For years ginger has been know to help with stomach upset, motion sickness, and general feelings of nausea. Sailors have been known to take ginger for Sea sickness.
#3. Fight off Infection
Ginger extract has been used to fight off infections, because gingerol has been effective in eliminating forms of bacteria associated with problems in many areas of the body.
#4. Ease Indigestion
Ginger is very good for settling stomach issues/ It does so by helping to relax tight stomach muscles and speed up the process of digestion.
#5. Clear Lungs and Bronchial Tubes
Ginger extract has previously been used to attack unwanted bacteria in the lungs and bronchial tubes, helping fight respiratory conditions.
What are the best ways to ingest Ginger?
There are many ways to ingest Ginger, but one of the simplest is through liquids, i.e. Ginger Tea. Drinking it through Hot Tea has the added benefit of using the heat to speed up, and to increase, the absorption of the Ginger. Hot Tea also has a very positive impact on the breathing and respiratory centers, as the heat helps open up air passageways. Great for congestion and nagging coughs.
Ginger Tea can be refreshing, and consumed regularly, will cause no harm to the body. Yet it can, over time, address some of the health issues you may be encountering.
Many people, with the onset of a cold or flu, will “up” their intake of Ginger, just to give their body that extra fighting chance of building up immunity, and fighting off what is coming. Ginger Tea is a pleasant, refreshing way to access those benefits.
Teas and Weaves: Our Collection of Ginger Tea(s)
At Teas and Weaves in Penticton, BC, we have a number of Ginger Tea choices. Each tea blend has its own taste and personality, and is a joy to drink – even when you are not concerned about a particular health issue. The healing benefits is simply a bonus!
Ginger Snap Spice
Ginger snap spice tea is a Rooibos blend that adds that snappiness of ginger with a nice, spicy taste. There is no caffeine in this blend, yet it has a deep, robust, “tea” flavour, and is especially soothing in the winter months and during cold/flu season.
Peachy Keen Ginger Zing
This tea is a Black Tea blend that has the pick me up of caffeine and the zing and flavour of ginger and peaches. A wonderful combination to get the day started.
Lemon Ginger Lime Appeal
This tea is a Green Tea blend that adds a splash of vitamin C, a dash of Vitamin A, and the soothing benefits of the Ginger root. This a great tea to use as a catalyst for healing colds and flus.
Fresh and Lively (Ginger and Lemongrass)
This tea is made from a blend of Lemongrass and Ginger. it is a wonderful pick-me up, and has a soft citrusy flavour. Both Lemongrass and ginger are noted for their ability to aid in digestion, and in helping rid the body of unwanted toxins. This tea is a fantastic combination of flavours, and as a bonus provides some much needed assistance when your body is feeling a little run-down. This is probably our most targeted tea for healing cold and flu symptoms
At Teas and Weaves we have a broad selection of Teas. We sell them in small amounts, and also sell them in bulk. Come down and visit us on Main Street in Penticton, and we will get you set up with what you need.